HOW TO GET STRONG FEET?
Ā Start Here Guide Part 2
Not all muscle groups need to be stretched because that will make them weaker. Stretch commonly overactive and tight muscles that will prevent you from efficiently activating the foot muscles and the commonly weakened muscle groups.
HOW TO GET STRONG FEET?
Ā Start Here Guide Part 2
Not all muscle groups need to be stretched because that will make them weaker. Stretch commonly overactive and tight muscles that will prevent you from efficiently activating the foot muscles and the commonly weakened muscle groups.
